Need Inspiration?

Comments:  | Leave A Comment

Ernestine Shepherd is a role model not just for senior women, but for every one of us. Ernestine started bodybuilding when she was 71.  Now at 75 she’s the world record oldest competitive female bodybuilder.  She spends her days running, lifting weights, and working out.  Ernestine Shepherd in better shape than most of us, including me!

Join the Conversation! Share and Discuss!



blog comments powered by Disqus

Get every new post delivered to your Inbox.

Join 973 other followers